UK heeft binnenkort recyclebare verpakkingen gelanceerd!
UK heeft binnenkort recyclebare verpakkingen gelanceerd!
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Interview with Professional Forager and Research Herbalist Monica Wilde

interview Monica Wilde

Interview with Professional Forager and Research Herbalist Monica Wilde

This month we sat down and had a chat with professional forager and research herbalist Monica Wilde. She is currently on a wild-food only diet and is a wealth of knowledge about all foods foraged and found.  Tell us a little about yourself and your backgroundLiving in Scotland since 1995 but brought up in east and central Africa. I have been teaching foraging professionally for over 12 years and am also a research herbalist with a MSc degree in herbal medicine. We know nourishment from the inside out is fundamental to you. How do you practice this? I can currently following...

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Nutritionist Charlotte Faure Green on the health benefits of seaweed

interview nutritionist

Nutritionist Charlotte Faure Green on the health benefits of seaweed

Our first interview on the blog! This month we are speaking with nutritionist Charlotte Faure Green all about the benefits of seaweed.  Tell us a little about yourself and your background I came to nutrition following over 10 years in finance, travel and PR. Over my career, I had burned the candle at both ends, commuted between Brighton and London, and stayed at the office (and some Soho bars!) late into the night. I had a lot of fun but a fast-paced life, combined with not giving my body the proper fuel it needed, led to a full gamut of...

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What is dulse? And how should I use it?

dulse

What is dulse? And how should I use it?

Dulse is loved by chefs, vegans and health food-enthusiasts alike. But what is dulse? And how should you use it if you want to reap its many benefits as part of your mission to eat better? We break it down for you and inspire you with some recipe ideas too! What is dulse? Dulse is a nutritious algae, also known as Palmaria palmata. It originates under water and grows attached to rocks. Our dulse is sourced from the fresh, cold waters of the North Atlantic ocean in equal parts from France, Spain, Scotland and Ireland making it the best in the world in terms of...

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The many benefits of dulse seaweed (and why it’s great for vegans)

dulse seaweed fitness food gluten free nutrition vegan

The many benefits of dulse seaweed (and why it’s great for vegans)

We think Paul loves dulse as much as we do! In this video, he runs through a very well-researched summary of 4 key health benefits of dulse seaweed.  He first explores the B12 benefits of our favorite red algae seaweed, which makes it an obvious choice for those on a vegetarian and even vegan diet. For many years now, humans have been deficient in this much-needed vitamin and he rightly points out that these deficiencies often don’t show up in the body for up to two years. A regular dose of Organic Dulse Seaweed can keep you properly topped up....

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Debunking Dulse

dulse fitness food gluten free nutrition organic seaweed vegan

Debunking Dulse

We love this video from health food blogger Tara Tom who talks all things dulse, starting with why it’s best sourced from the North Atlantic, balancing its smoky-salty favour with the acidity of oranges for the ultimate flavour combination and why it’s one of the 5 health ingredients she eats DAILY! To order your own bag of this incredible superfood head to our Dulse Seaweed page to shop now.  Watch the full video here.

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