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News — nutrition

Recipe: Seaweed Pesto Pasta

Gluten free pasta nutrition sea spaghetti

Recipe: Seaweed Pesto Pasta

Cold nights call for comforting pasta, we are right? Try switching up your go-to mid-week pasta recipe for this delicious take on the classic red pesto pasta! Our sea spaghetti is gluten-free, plant-based and full of superfood qualities to help you boost your nutrient intake, perfect for the change in season. Ingredients 1 pack Atlantic kitchen sea weed spaghetti 50g wholewheat spaghetti 2 heaped tbsp red pesto 1/2 red onion. 2 garlic cloves 200g cherry tomatoes Olive oil for cooking Salt and pepper to taste Fresh basil to garnish Method: Cook the spaghetti and seaweed spaghetti according to instructions on the...

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Recipe: Sea Spaghetti Vegetable Lo Mein Stir-Fry

gluten free nutrition sea spaghetti

Recipe: Sea Spaghetti Vegetable Lo Mein Stir-Fry

Want to give your stir-fries a healthy, nutrition-packed boost? The simplest solution is to add sea spaghetti - packed full of protein, vitamin C, magnesium and calcium - it adds nourishment, nutrition and also that unmistakable mild taste of the sea.

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The many benefits of dulse seaweed (and why it’s great for vegans)

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The many benefits of dulse seaweed (and why it’s great for vegans)

We think Paul loves dulse as much as we do! In this video, he runs through a very well-researched summary of 4 key health benefits of dulse seaweed.  He first explores the B12 benefits of our favorite red algae seaweed, which makes it an obvious choice for those on a vegetarian and even vegan diet. For many years now, humans have been deficient in this much-needed vitamin and he rightly points out that these deficiencies often don’t show up in the body for up to two years. A regular dose of Organic Dulse Seaweed can keep you properly topped up....

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Recipe - Sea Spaghetti Pasta Puttanesca

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Recipe -  Sea Spaghetti Pasta Puttanesca

Try this super easy and seriously delicious take on the traditional recipe of Pasta Puttanesca. Teaming the sea spaghetti with normal spaghetti is a great way o introduce someone to seaweed who might be unsure. It's also great to add tonnes more nutrients to your favourite dishes. Ingredients 160g dried linguine or gluten-free spaghetti 30g Organic Sea Spaghetti 6 tbsp olive oil 2 garlic cloves, finely sliced 4-6 anchovy fillets, chopped 2 pinches dried chilli flakes 2 tbsp capers, rinsed and chopped 12 olives, pitted and chopped 200g tin chopped tomatoes Handful fresh parsley leaves, finely chopped Sea salt and...

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Debunking Dulse

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Debunking Dulse

We love this video from health food blogger Tara Tom who talks all things dulse, starting with why it’s best sourced from the North Atlantic, balancing its smoky-salty favour with the acidity of oranges for the ultimate flavour combination and why it’s one of the 5 health ingredients she eats DAILY! To order your own bag of this incredible superfood head to our Dulse Seaweed page to shop now.  Watch the full video here.

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