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News — interview

Interview with Clinical Psychologist and Yoga Therapist Stephanie Minchin, The Yoga Psychologist

interview Stephanie Minchin

Interview with Clinical Psychologist and Yoga Therapist Stephanie Minchin, The Yoga Psychologist

This month we connected with mental health superstar Stephanie Minchin. Steph is a practicing clinical psychologist and yoga therapist as well as being a yoga teacher, a trainer and an author. Steph shares with us some of her expertise on the importance of being kind to your body and your mind...     Tell us a little about yourself and your background Hi I’m Stephanie, I am a Clinical Psychologist, Yoga Therapist, Trainer and Author. My aim is to support you in nurturing a happier mind, healthier body and a more fulfilled life, through psychological therapy and yoga therapy.  Through...

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Interview with Professional Forager and Research Herbalist Monica Wilde

interview Monica Wilde

Interview with Professional Forager and Research Herbalist Monica Wilde

This month we sat down and had a chat with professional forager and research herbalist Monica Wilde. She is currently on a wild-food only diet and is a wealth of knowledge about all foods foraged and found.  Tell us a little about yourself and your backgroundLiving in Scotland since 1995 but brought up in east and central Africa. I have been teaching foraging professionally for over 12 years and am also a research herbalist with a MSc degree in herbal medicine. We know nourishment from the inside out is fundamental to you. How do you practice this? I can currently following...

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Nutritionist Charlotte Faure Green on the health benefits of seaweed

interview nutritionist

Nutritionist Charlotte Faure Green on the health benefits of seaweed

Our first interview on the blog! This month we are speaking with nutritionist Charlotte Faure Green all about the benefits of seaweed.  Tell us a little about yourself and your background I came to nutrition following over 10 years in finance, travel and PR. Over my career, I had burned the candle at both ends, commuted between Brighton and London, and stayed at the office (and some Soho bars!) late into the night. I had a lot of fun but a fast-paced life, combined with not giving my body the proper fuel it needed, led to a full gamut of...

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