Bitten writes about why they are huge fans of the greens of the sea, with tips on how to collect your own as well as recipes. Recommended brand (if you aren’t going to pick your own that is!) – Atlantic Kitchen, of course.
"WHY IS SEAWEED GOOD FOR YOU?
Let us count the ways; Iodine, Potassium, B Vitamins, Calcium, Vitamin C, Iron. Edible seaweed is like a potpourri of nutrients, the Captain America of Superfoods (i.e., the best one)"
Link to article