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What is dulse? And how should I use it?

dulse

What is dulse? And how should I use it?

Dulse is loved by chefs, vegans and health food-enthusiasts alike. But what is dulse? And how should you use it if you want to reap its many benefits as part of your mission to eat better? We break it down for you and inspire you with some recipe ideas too! What is dulse? Dulse is a nutritious algae, also known as Palmaria palmata. It originates under water and grows attached to rocks. Our dulse is sourced from the fresh, cold waters of the North Atlantic ocean in equal parts from France, Spain, Scotland and Ireland making it the best in the world in terms of...

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The many benefits of dulse seaweed (and why it’s great for vegans)

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The many benefits of dulse seaweed (and why it’s great for vegans)

We think Paul loves dulse as much as we do! In this video, he runs through a very well-researched summary of 4 key health benefits of dulse seaweed.  He first explores the B12 benefits of our favorite red algae seaweed, which makes it an obvious choice for those on a vegetarian and even vegan diet. For many years now, humans have been deficient in this much-needed vitamin and he rightly points out that these deficiencies often don’t show up in the body for up to two years. A regular dose of Organic Dulse Seaweed can keep you properly topped up....

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Debunking Dulse

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Debunking Dulse

We love this video from health food blogger Tara Tom who talks all things dulse, starting with why it’s best sourced from the North Atlantic, balancing its smoky-salty favour with the acidity of oranges for the ultimate flavour combination and why it’s one of the 5 health ingredients she eats DAILY! To order your own bag of this incredible superfood head to our Dulse Seaweed page to shop now.  Watch the full video here.

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Seaweeds of the North Atlantic

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Seaweeds of the North Atlantic

Want to learn more about these incredible superfoods of the sea? We’ve read dozens of books, hundreds of articles and had so much first-hand experience when it comes to discovering all there is to know about sea greens and seaweeds. 

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Sea spaghetti as a gluten free pasta alternative

Gluten free pasta sea spaghetti

Sea spaghetti as a gluten free pasta alternative

We all love pasta, right? What's not to adore about the versatile, satisfying slurps of spaghetti as the silky strands - coated in your oil or sauce of choice - get devoured mouthful after mouthful come mid-week meal or weekend feast.  But for some of us, traditional pasta is just not accessible, as millions of us in UK are either gluten intolerant or have decided to eat a gluten free diet for varying reasons. Our answer to this has always been to turn to sea spaghetti. Naturally free of gluten, this wonderful superfood of the sea is not only packed full...

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