Dried Wakame Seaweed
Silky and soothing, Wakame seaweed leaves have a spinach-like mineral flavour that are the idea addition to soups and salads. So experiment wildly and enjoy!
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Cover in plenty of hot water. Soak for 10 mins before draining. Add to salads, sandwiches or pizzas. Or rinse and add directly into fish pies, soups, stews, omelettes or rice dishes. For a wonderfully easy side dish add a pinch of sea salt and a drizzle of vinegar and sesame or olive oil.
Wakame Health Benefits
With pails of calcium, its super body-boosting properties mean it’s wildly good for you too.
Nutritional information per 100g
|(of which saturates)||0.5g|